Home » A Good Nights Sleep: How to Soundly and Peacefully Slumber by David Farrington
A Good Nights Sleep: How to Soundly and Peacefully Slumber David Farrington

A Good Nights Sleep: How to Soundly and Peacefully Slumber

David Farrington

Published July 25th 2014
ISBN :
Kindle Edition
73 pages
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 About the Book 

After having suffered from listless lack of sleep for so many years, I feel that I can now pass on the knowledge that I have gained from personal relentless research about the various types of sleep disorders with a greater degree of understandingMoreAfter having suffered from listless lack of sleep for so many years, I feel that I can now pass on the knowledge that I have gained from personal relentless research about the various types of sleep disorders with a greater degree of understanding and sympathy than from one who has not suffered from this affliction.Learn what sleep is and what causes sleepless nights and how to remedy your problem.We all want sleep and we all need sleep.But what is sleep?Do we actually need it?What does it do for our bodies and our minds?What happens when we sleep and what happens when we do not sleep?Why do we snore?These questions and many more are answered in chapters 1 & 2 together with remedies and potential cures and aids in chapter 3.Just imagine, after weeks, months or even years of interrupted lousy, listless sleep, the joy of restful, peaceful and rejuvenating sleep.